I also liked it a lot better than running on a treadmill. Working the heavy bag takes a lot more energy than the same amount of running and helps with...upper body muscle tone.One evening Jack and I were out in the barn; Mom knew to stay out and to keep Dad out as well whenever we both were there. I had had to particularly rough day at work, so after warming up with some light free weights, I moved to the heavy bag. I pounded that bag for almost a half an hour. When I finally stopped; I was. ”About ten minutes later, Dad announced that the evening’s entertainment would be in the backyard. He opened the drapes to the sliding glass door and everyone gawked. Mom and Sis were out there naked with three men and some animals. Mom and Sis were bent over being fucked hard. Dad slid the door open and I could hear both of them saying, “Fuck my ass! Drill that cock in my butt! Cream my ass!” The men pulled out and draped my sister over a fuck bench. A small horse, a donkey I was informed,. By now my asshole is opening so wide --fuck the hands are so strong - fingers so hard but yet gentle!!! fuck I’m so desperate to turn round --but no I can't frozen to the spot !! All I do is push my ass back to give the hands better access to both of my wet holes!!!It all stops -- nothing!!! GOD!!! what the fuck --- I feel something brush in between my thighs opening my legs expecting to get fingers in my dripping cunt --- no something totally different ........Yes I can feel fingers but then. It seemed the blazing inferno, and my silence, had made everyone assume I had perished in the fire. Gwen was on the ground, sobbing uncontrollably. D stood by her, but was facing my father with a look of fury. In the confusion, my father had picked up a shotgun, probably the same one he had taken my hand with, and was holding it, pointed at D and Gwen."Put that down" shouted officer Williams. "Don't make it any harder on yourself," You won't stop me. I am doing God's work" shouted my father. "I.
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